Fashionable Pregnancy - Tips Stylist Expectant Mothers

You are expecting a baby, but want to look stylish and modern? Remarkably, the pregnancy is incredibly decorated with a woman, she becomes more feminine and sexy, and your job - this fragile beauty of well-emphasized.

And if the first few months of pregnancy can you afford not to change clothes, then starting the month with the fifth or sixth belly becomes noticeable and a woman is forced to update its image and thus to feel attractive, because the positive emotions as needed pregnant! How to choose a wardrobe expectant mothers? This is what we'll talk in our today's article.

1. Clothes. Tips for pregnant stylist

Not all women are simply resign themselves to the lack of waist and rounded tummy, to purchase some "pregnant" clothing - a real stress in their representation of pregnant dress exclusively in unattractive hoodies and pants Carlson.

But this is not true, your particular situation gives you a huge selection! Clothes you can highlight your rounded tummy (if you prefer) or mask it correctly, but in any case the choice of stylish and contemporary dresses for expectant mothers is huge!

General Tips stylist expectant mothers:

Your "special position" slightly limits the number of styles that you can wear, but absolutely does not restrict the choice of color. Choose a bright and rich colors, at least one item of clothing should be bright - a jacket, tunic or a pair of accessories.

Forget about the heels! You can remember about them in particular cases, but try not to wear them regularly, as in pregnancy and so increases the load on the spine, and heels the load increases. Choose a bright and exciting ballet flats, moccasins, soft suede or leather boots or any shoes without a heel.

If you choose a neutral outfit, then make it more attractive to help bright accessories - handbags, shoes and costume jewelry.

If the stomach is almost invisible:

You can safely continue to wear the clothes that you wore before pregnancy. BUT! Give up the "hard" styles, from belts, tightening around the waist, tight-fitting jeans and trousers, prefer direct cut and soft tissues.

If the tummy is noticeable:

Purchase two pairs of jeans or trousers for women with elastic waistband in specialized stores. Do not skimp on them! This is - a very practical purchase, you can add them affordable tunics, shirts and jackets, and always look for new ways.

Buy A-shaped T-shirts, tunics and dresses. Behind them is not necessary to go to specialty stores, such tunics you can find in any store. Dresses can be worn by themselves, and can be combined with trousers or skirts.

Classics for pregnant women - dresses with high waist. They are not as boring as many people think, dress can be quite stunning - choose an interesting fabric (eg silk), interesting finish, or bright colors and patterns.

Buy a bright coat, trapeze, flared at the waist.

If you love the skirt, then wear them during pregnancy, but choose for a short time with low-waisted skirts, and at large - with an elastic waistband

2. Hairstyles for expectant mothers

Forget the old wives' signs that supposedly can not get a haircut and dye hair. Can and should be! Fashionable beautiful haircut uplifting to any woman, let alone a pregnant especially, the more that your child will benefit, because contented mother - a happy kid!

BUT! Hair coloring should be as gentle, do not poison yourself and your baby cheaper dyes, dye your hair need a good salon that uses professional hair color. In addition, you have a good salon quality color, and even visiting such stores - always pleasant emotions, so do not skimp on yourself and baby!

BUT! I do not advise during pregnancy dramatically change the hairstyle and hair color, because we all know that pregnant women are especially sensitive, and an unsuccessful haircut can permanently ruin your mood.

3. Makeup for pregnant women

Pregnancy - the time of hormonal changes, and not all future mothers can boast of such a moment a perfect skin. In this case, they usually rush to extremes - someone even throws away makeup and looks in the mirror, and someone puts a thick layer of makeup, trying to align the skin. Both of these approaches are wrong.

Make up the expectant mother is required, but the makeup light, which gives confidence in themselves and in their own attractiveness. Pimples can paint over a thin layer of concealer, skin, even out powder, use eyeliner, mascara and lipstick to tone darker than natural lip color.

BUT! Forget about the complex make-up play, multi-layered shadows, and dense textures of foundation and powder. The best choice for pregnant women - the easy, natural, almost invisible makeup

As you can see, the pregnancy - not a reason to quit stunning outfits, hairstyles and make-up, it opens up new opportunities and new and interesting images!

How to Preserve the Beauty and Health During Pregnancy

Pregnancy - is 9 months of happiness and beauty. Not by accident about a woman expecting a child, they say that it is all lit from within. Often during this period their husbands to notice the special charm of spouses and fall in love with her in new ways. Enveloping femininity of the future mother unwittingly attracts the eye.

To future baby develop properly under my heart my mother, you need to make it during pregnancy to feel comfortable. Of course, I figure, hormonal changes the body makes itself felt, back pain. Increases the load on feet, they swell, and because of the growing tummy uncomfortable to sleep.

In this difficult period, women often have mood changes due to the release of certain "pregnant" hormones. It happens that the tears welling themselves on the eye for no particular reason. You should not reproach myself, let's get a better look, incidentally simplify your life by using special devices for pregnant women.

Facial Care

There is a very big advantage: because of the hormonal shifts the skin becomes less oily and more tender. Revisit all the labels on your favorite creams, you may need to buy new ones for dry skin. Ideal - intensive moisturizer with herbal ingredients.

Pigmented spots on the face - is, of course, a big minus, but not a reason for frustration. Firstly, after childbirth, they will, and secondly, they can be avoided if careful not to appear in the sun. This is especially true for the 4 th month of pregnancy. You can still apply on face protection cream with UV protection. If the spots even appear, they are easy to disguise the foundation, just need to check beforehand if there is a allergic reaction to it.

All cosmetics are a better buy in the audited pharmacies or specialized shops - in your situation is not worth the risk.

Dental care

To make up for calcium deficiency, which is the "building blocks" for the bones of the future baby, the food should be consumed as much as possible products that contain calcium. This cottage cheese, cheese and milk. It would be nice to take a multivitamin prior consultation with your doctor. In this case, the subsequent problems with teeth and nails will not affect you. But when the first symptoms of ill health need as soon as possible to visit an experienced dentist, warning him about your "interesting position."

Body Care

Since the figure undergoes during pregnancy significant changes, the skin experiences a significant burden. Need moisturizers to increase skin elasticity and means preserving its elasticity. Body milk substitute olive oil or natural apple cider vinegar. If you do not forget every day, morning and evening light massaging movements to rub them into the skin of the abdomen, then you can avoid stretch marks. Also useful for special cream with collagen. And to avoid cellulite, we recommend to buy a special massager

which, incidentally, serve you well and after childbirth. Such a "long lasting" good is better to buy a serious, well-established firms.

With the growth of abdominal stretches not only the skin but also the muscles of the anterior abdominal wall. Due to the omission of the stomach and changes the position of the fetus in the uterus. To prevent complications, to fix the fetus in the right, the longitudinal position, doctors are advised not to wear tight underwear, opt for wide-cut dress. Now you can choose a very stylish and interesting models, specifically designed for expectant mothers. Also, doctors recommend wearing a special bandage for pregnant women.

Thanks to him, abdominal skin is not so much stretch and abdominals will not flabby. By the way, wearing a brace to help reduce the load on the spine and at the same time relieve the pain in his back.

Understand the range and choose your desired type of bandage to pick it up in size to help salon professionals ORTEKA. In a single orthopedic background (tel. (495) 77-55-000), you may write to receive free medical. The bandage will be required for 5-6-th month of pregnancy and up to the birth. And after the birth of a baby, especially if it occurred by Caesarean section, recommend some time vilify postpartum bandage. By the way, he will help you get rid of stretch marks when they are still there. The bandage can be put on already at 7-10 days after birth. Incidentally, in the same cabin ORTEKA can be purchased and tumblers, and a stylish orthopedic shoes, which will help you to reduce the load on the spine and joints. Wearing it, you'll feel the difference, after all the expectant mother should feel secure. Orthopedic shoes ensures good stability (in fact pregnant changing center of gravity) and reduced the load on the forefoot. Legs are not so much tired and less swollen. High-heel shoes will leave for later, now wear it simply terrible.

During this period, you will help support tights special compression hosiery.

It offers an excellent prevention of varicose veins and improve blood circulation. In the salons a great selection of tights of different sizes. Various cosmetic companies also produce many products for pregnant women, for example, special gels and sprays to relieve tired feet. The gel is applied evenly on the entire surface of the legs 2 times a day, paying particular attention to ankles, and the spray can be used during the day. It is applied even in tights.

Physical load

On the necessity of physical education for expectant mothers know everything, the main thing - do not be lazy. You can study at home itself, but you can enroll in a fitness club in a special program for pregnant women. There are similar programs in the centers of yoga. Now very popular sports with gymnastic ball.

Huge balls, holds up to 1000 kg, very comfortable. Deal with them can be at any stage of pregnancy, and after childbirth, they will quickly regain its former elegance. Training strengthens the cardiovascular and respiratory systems, making childbirth and postpartum period will be much faster and easier.

But, nevertheless, before they enroll in a gym, check with your doctor: you should not exercise at risk of bleeding in pathologies of the genitourinary system, circulatory disorders, acute inflammatory diseases.

For a good night's sleep

A pregnant woman should sleep well and wake up rested in the morning. Here are some tips: at night should not load up, ventilate the room, bed linen should only be made of cotton or linen, as well as sleepwear. Sleep better on an orthopedic mattress and orthopedic pillows. With their help, saved natural physiological curvature of the spine, reached maximum relaxation, sleep becomes deeper.

Save the beauty of the breast

During pregnancy, breast cancer naturally increases. That they are not dropped, the need to wear a bra is a good quality of natural fabrics and do not release him even at night. With the growth of a breast change or bra size. Focus on the cup: they must be well encircle the mammary glands, and not squash them. Breast daily wash with warm soapy water and rub hard with a towel, because the time will come, and it should carry a greater load. Need to prepare the chest now.

By following these simple recommendations, you will fully enjoy a wonderful time of pregnancy, gave the world a healthy baby and become the happiest mom in the world!

Pregnancy: How to Get Rid of Anxiety

We all know that makes me nervous is very harmful, and do it during pregnancy - even more so. Because our mental state is reflected in an unborn baby. Hardly anyone today is the need to explain. But is it possible to completely do without the anxiety and stress during pregnancy? Of course not. But this does not mean that we should not aspire to.

If you happened to grief

Sometimes in our lives the tragic event - which killed or seriously injured people close to us, the family disintegrates. What usually hears a pregnant woman from the surrounding "consolation"? That's right - hold on, you can not get nervous. And how to keep? When life is such a stable and happy, suddenly gives a crack. Do not worry in such situations is impossible. Although described many instances when the mother as if falls into a kind of trance - she is not aware of the situation, feels no sorrow, absolutely calm. It is believed that this triggered a psychological defense against stress. But this is not always the case. And what if one side overwhelms the mountain, but on the other - a sense of guilt over the possible negative consequences for the child?

First of all, you need to know that you are entitled on the mountain. Pressure in itself emotions is not always possible and correct. But, given your position to try to reduce the impact of stress to a minimum. Be sure to consult your doctor and explain in general terms the situation - if necessary, he will help you to choose a safe sedative. Try to assign a time limit within which you have every right to grieve, to cry, remembering the past. Of course, without fanaticism. After this period, you should try to tune into a positive. And let the unborn child will not you reproach (nervous harmful), and the incentive (I'll be strong not only for themselves but for him - helpless and totally dependent on the mother substance).

For example, Natalia, which in mid-pregnancy, learned of plans to leave her husband and leave her for another woman, has decided for themselves that will cry for a failed family life for two weeks and not one day more, and in the evenings because the day to work. The first few days turned out badly - the tears dimmed his eyes constantly, reporting lines blurred, thoughts were confused. I had to think about how would have to raise a child without a husband, completely rebuild their lives, and this new fears, anxieties. But by the end of the deadline in my head cleared, the mountain gradually began to let go - it overshadowed new plans and hopes. Of course, the experience of Natalia did not disappear so quickly, but considerably weakened. When we are trying to "suppress" negative emotion at the root, then the result is an inner tension that occasionally breaks out with a vengeance. And the case usually does not make itself wait ...


How terrible to live

Yes, some during pregnancy to live is especially scary. After all, on the TV show, both in hospitals dying babies, and the woman next door child with cerebral palsy, and another, it turns out, animals can carry dangerous diseases during pregnancy ... and how knowing these horrors can not be nervous?

We do not encourage you to turn off the TV, Internet and newspapers to refuse. Although, sometimes it is not harmful. Still, to filter information and do not listen to horror stories that have happened with familiar friends. And some of the outrageous transfer does not really look better - truth and fiction there's usually exactly in half. Source of reliable information has become, above all, your doctor, to the selection of which should be approached with great responsibility. And better do it before pregnancy. A good doctor - a specialist of high category, with the experience of having numerous positive feedback from customers to whom you can trust. You can be their own, additional requirements for the doctor. For example, for some women is very important that they all explained in detail, especially to treat them delicately, if needed soothed. For other relatively short phrases doctor that everything is in order, and the details of a completely unnecessary. When a pregnant woman trusts selected specialists, it is much less worried about his health and the health of your baby.

But there are situations when your world's best doctor suddenly went to a conference abroad or on vacation, and it was replaced by a stranger you an expert. Can I trust him? And then, unfortunately, the results of tests like as not the norm, and some weird pimple on lip jumped ... What do I do? First, the pre-Speak with your doctor the possibility of such a situation. Let him tell you to competent, in his opinion, the doctor. Even better, if you have a phone number for your doctor - if necessary, to contact them.

Internet, by the way, is not always a source of stress. For example, you can get there support from other pregnant women. For this purpose there are special forums where you can continue to communicate with similar interests people, not only during pregnancy but also has given birth to a child. There is usually possible to see the reviews of experts, and leave your opinion. And sometimes the web, we find reassuring information that helps us pass the time before receiving a doctor.

For example, Helen, once for a short time with bleeding to the hospital, and already having the experience of an unsuccessful pregnancy, very worried for the future child. A doctor in a hospital designated treatment and gave direction to the analysis. As a result, one of the hormones was two times higher than normal. Of course, calm the pregnant woman is not increased. Not having received from the doctor at the hospital no explanation, Helen began to search for information on the World Wide Web. After analyzing several medical sources, she was surprised and relieved to find that pregnant women are not appointed to be tested at the elevated hormone (got another name "stress hormone") - they are absolutely not indicative. This information was confirmed later in a women's consulting physician, to whom Helen trusted. But the week that has passed since the receipt of "bad" analysis before discharge from hospital and doctor visits, in consultation, would be for a pregnant woman is very alarming. The cause of bleeding was also bursting at the neck of the vessel ...

I must say that even if something is really not the norm (tests, health), then it is an occasion not to panic and seek clarification from the doctor. Today is treated very much, and with minimal risk to the child. In addition, tests are usually done by people, not machines, and they, unfortunately, and indignation of many, sometimes err ... Therefore, when obtaining bad results is better to retake the analysis, perhaps even in another laboratory.

Yes, from anxiety to pregnant women is difficult to escape. But perhaps that is not required. After all, if some of the worries, you can simply look away, something else must look squarely in the face - and then they disappear in the face of the knowledge of experienced experts and your faith in the best.